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Our methods aren't just theoretical. We hit the ground running, traveling to NFL teams, MLB spring training, police departments, and fire departments across the US. We worked with top clinicians and specialists to refine ergonomic equipment like the Duffalo Bar and the ShouldeRok—products born in a garage that eventually disrupted the entire strength industry. The proof of the "Legacy" is in the results: world records for elite athletes and restored quality of life for the general population. We proved that if you optimize movement, you maximize strength and recovery.
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Coach, Co-Owner
In his 20+ year career as a competitive powerlifter, Rudy has set over 100 American and World records across three weight classes, four age groups and multiple federations. He currently holds the highest all-time total for all weight classes in his age group (75+). He was inducted into the USPA Hall of Fame in 2024 and the American Powerlifting Association HOF in 2016.
In addition, Rudy is a nationally awarded real estate developer and home builder in the Pacific Northwest. He resides in Lake Oswego, OR with his wife, Ann who together have five children and 14 grandchildren.
Head Coach & Owner, Dream Team Performance — Head Coach, Team USA Powerlifting (2022–2026)
Kyle Young has spent over 20 years shaping the highest levels of the strength and conditioning industry. His career spans the full spectrum of athletic achievement, from competing as a World Champion athlete and earning a Black Belt to establishing himself as an industry-leading consultant and educator.
As the Head Coach of Team USA Powerlifting (2022-2026), Kyle has directed the strategy and performance for the nation's top lifters on the world stage. He is renowned for his expertise in biomechanical analysis, technical mastery, and athletic development, having helped coach athletes to thousands of records, including 18+ All-Time World Records. Kyle has personally coached and educated over 11,000 coaches and athletes. He resides in Houston, Texas, with his wife, Kristen.
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